Evidence-Informed Calm For Professionals
The Calm Collab provides evidence-informed, trauma-informed meditation and sound frequency sessions for current and former emergency service employees, healthcare professionals, students, teams and organisations. These sessions aim to support nervous system regulation, reduce physiological stress, and promote overall wellbeing in and out of the workplace. Developed by a healthcare professional, for professionals.
Frequently Asked Questions
Benefits of meditation and sound frequency
Research suggests that meditation and certain sound frequencies have many benefits on both the physiological and pyschological state of the body.





