The Calm Collab

Explore Support

For Workplaces

Explore Support

For Workplaces

Wellbeing support for the person behind the
high-pressure role

The demands of high-pressure work do not always end when the shift does.

The Calm Collab provides practical, trauma-aware and evidence-informed wellbeing support for current and former healthcare professionals, emergency service workers, students, teams and organisations.

Created from personal experience across healthcare and emergency services, The Calm Collab was developed to support the person behind the role - helping people make space for their wellbeing while navigating the demands of the role, both in and out of the workplace.

For work, home and everything in between.

For High-Pressure Roles

Supporting wellbeing with meditation, sound and practical approaches tailored to healthcare professionals, emergency services and students.

For High-Pressure Roles

Supporting wellbeing with meditation, sound and practical approaches tailored to healthcare professionals, emergency services and students.

For High-Pressure Roles

Supporting wellbeing with meditation, sound and practical approaches tailored to healthcare professionals, emergency services and students.

Workplace Sessions & Resources

Practical wellbeing sessions and resources for high-pressure workplaces, supporting individuals and teams at work and beyond.

Workplace Sessions & Resources

Practical wellbeing sessions and resources for high-pressure workplaces, supporting individuals and teams at work and beyond.

Group Sessions

Shared experiences tailored for colleagues, friends, family members and those supporting people in high-pressure roles.

Group Sessions

Shared experiences tailored for colleagues, friends, family members and those supporting people in high-pressure roles.

Personalised 1:1 Sessions

Personalised sessions to pause, step out of work mode and focus on your wellbeing. Sessions may include meditation, sound and practical wellbeing approaches.

Personalised 1:1 Sessions

Personalised sessions to pause, step out of work mode and focus on your wellbeing. Sessions may include meditation, sound and practical wellbeing approaches.

How The Calm Collab Supports Wellbeing

Meditation & Mindfulness

Sound-Based Practices

Practical Approaches & Resources

Evidence-Informed & Trauma Aware

Using a range of meditation practices that create space to pause, slow down and focus on the present moment.

Using a range of sound-based practices and frequencies to complement or enhance the session.

Practical approaches and resources designed to support wellbeing in and out of the workplace.

An evidence-informed, trauma-aware approach that prioritises safety and considers the different experiences, needs and boundaries individuals bring to wellbeing practices.

How The Calm Collab Supports Wellbeing

Meditation & Mindfulness

Sound-Based Practices

Practical Approaches & Resources

Evidence-Informed & Trauma Aware

Using a range of meditation practices that create space to pause, slow down and focus on the present moment.

Using a range of sound-based practices and frequencies to complement or enhance the session.

Practical approaches and resources designed to support wellbeing in and out of the workplace.

An evidence-informed, trauma-aware approach that prioritises safety and considers the different experiences, needs and boundaries individuals bring to wellbeing practices.

Frequently Asked Questions

Who are your sessions for?

The Calm Collab supports current and former healthcare professionals, emergency service workers, students and others working in (or who have previously worked in) high-pressure environments, as well as groups and organisations.

Wellbeing support for the person behind the
high-pressure role

The demands of high-pressure work do not always end when the shift does.

For High-Pressure Roles

For High-Pressure Roles

For High-Pressure Roles

Workplace Sessions & Resources

Workplace Sessions & Resources

Group Sessions

Group Sessions

Personalised 1:1 Sessions

Personalised 1:1 Sessions

How The Calm Collab Supports Wellbeing

Meditation & Mindfulness

Sound-Based Practices

Practical Approaches & Resources

Evidence-Informed & Trauma Aware

How The Calm Collab Supports Wellbeing

Meditation & Mindfulness

Sound-Based Practices

Practical Approaches & Resources

Evidence-Informed & Trauma Aware

Frequently Asked Questions

Who are your sessions for?

Do I need to have experience with meditation or sound-based practices?

Are The Calm Collab sessions therapy?

What workplace support do you offer?

Can former healthcare, emergency service professionals or other former high-pressure roles work with you?

Wellbeing support for the person behind the high-pressure role

The demands of high-pressure work do not always end when the shift does.

For High-Pressure Roles

For High-Pressure Roles

For High-Pressure Roles

Workplace Sessions & Resources

Workplace Sessions & Resources

Group Sessions

Group Sessions

Personalised 1:1 Sessions

Personalised 1:1 Sessions

How The Calm Collab Supports Wellbeing

Meditation & Mindfulness

Sound-Based Practices

Practical Approaches & Resources

Evidence-Informed & Trauma Aware

How The Calm Collab Supports Wellbeing

Meditation & Mindfulness

Sound-Based Practices

Practical Approaches & Resources

Evidence-Informed & Trauma Aware

Frequently Asked Questions

Who are your sessions for?

Do I need to have experience with meditation or sound-based practices?

Are The Calm Collab sessions therapy?

What workplace support do you offer?

Can former healthcare, emergency service professionals or other former high-pressure roles work with you?

Wellbeing support for the person behind the
high-pressure role