Wellbeing support for high-pressure workplaces

Supporting individuals behind the role

Practical, evidence-informed and trauma-aware wellbeing sessions and resources designed around the realities of demanding work.

Whether you work in emergency services, healthcare, education, a corporate environment or any other high-pressure workplace, the demands placed on individuals can extend beyond the working day or shift.

The Calm Collab offers a range of practical, evidence-informed and trauma-aware wellbeing support designed around your employees, your workplace and the realities of their work. Sessions may incorporate approaches such as meditation, mindfulness, sound-based practices and reflection, tailored to your workplace needs.

Workplace wellbeing support, tailored to your needs:

• Team wellbeing sessions - practical sessions designed to give teams space to pause and engage in wellbeing together.

• Targeted group sessions - tailored sessions for specific groups or workplace moments, such as managers, onboarding or induction.

• Transition & post-shift support - sessions focused on the transition between work and home.

• Individual support - personalised support for individuals within a workplace or organisation.

• Ongoing or one-off sessions - regular or one-off sessions that can be incorporated into your organisations wellbeing initiatives. e.g. pre or post shift sessions.

• Practical wellbeing resources - to complement or enhance workplace wellbeing initiatives.

Sessions can be designed for different workplace moments, from pre shift or post shift sessions, to wellbeing days, team development, onboarding and other organisational initiatives.